Food Diary – Tuesday October 7, 2014

Breakfast

  • 2 Eggs
  • 1 Slice of toast
  • A¬†veeeery small portion of nuts

Snacks

  • Handful of mixed nuts

Lunch

  • Leafy green salad with tuna, tomato and green olives

Snacks

  • Banana
  • Pear

Dinner

  • Pizza (with salami, ham, mushrooms)

2 coffees
2+ liter water

 

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