Skills

On this page I will list new skills that I acquired since starting CrossFit and any other milestones that I feel are worth mentioning.

Double Unders

Max unbroken
2015/02/20: 61
2014/07/29: 46
2014/04/24: 33
2013/12/22: 10

Best times
100: 1 min 48
150: 2 min 56

Pull ups (kipping)

Max unbroken
2014/03/31: 10

Pull ups (strict)

Max unbroken
2014/03/31: 2

Hand Stand Push Up (strict)

First ever
2014/01/07 with 1 abmat (https://www.youtube.com/watch?v=cUeejidiiJ0)

Max unbroken
2014/08/20: 3

Hand Stand Push Up (kipping)

Max unbroken
2014/08/13: 5

Death by Burpees

2015/01/26: 71
2014/08/05: 65
2013/??/??: 54

Highest Box Jump

2014/01/09: 24 inch
2014/05/15: 24 inch + 25lbs plate

Ring Dips (strict)

Max unbroken
2014/07/02: 3

One Armed Handstand

First ever
2014/09/09: found my balance and managed to stand for about 5 seconds before my strength gave out (photo)

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