Stronglifts session with Brian in the #fittuin.
5 x5
back squat: 47.5kg
5×5
bench press: 30kg
My workout:
The back squats felt reaaaaaally heavy. I think the row and run on Sunday had something to do with it XD.
Stronglifts session with Brian in the #fittuin.
5 x5
back squat: 47.5kg
5×5
bench press: 30kg
My workout:
The back squats felt reaaaaaally heavy. I think the row and run on Sunday had something to do with it XD.