Squat time!! I was in and out real quick this morning. Wasn’t feeling much for doing anything.. but knew I had to get my squats in. I thought about doing the bench press as well, but since I did a lot of bench press during the WOD the day before I thought it would be better to leave them for now.
The squats went great! My rep goal on the last set was 7 and I managed to do 8!!
3 x 90 lbs
3 x 105 lbs
8 x 115 lbs
I filmed myself again and compared to my last recording my depth improved so much!!!!!! :D I definitely break parallel now.