- Power snatch technique
- 30 power snatches for time
I used 70lbs (forced by Mario, I wanted to go lighter) and took 6 minutes and 37 seconds. Didn’t really feel like I was using proper technique at the end though.
As a cashout we had to do hill sprints :(.
I didn’t like this class too much to be honest. I wasn’t feeling it before and couldn’t get my energy up during. I had a very bloated stomach as well. I ate horribly. All last week to be honest. Really need to get back on track with the healthy stuff.