Another day, another WOD. This day went much better.
WOD
Buy in
- 5 rope climbs
5 rounds of
- 20 kettlebell snatches
- 40 double unders
Cash out
- 5 rope climbs
My workout:
The timecap was 15 minutes and I finished all 5 rounds and 2 rope climbs of the cash out. I did the kb snatches with 8kg (wasn’t sure about technique) and I did 20 double unders instead of 40.
Felt good :).