WOD September 1, 2018

For time:

  • 50 devils presses
  • 50 chest to bar pull ups

My workout:
I did the devils presses (which are basically burpees with dumbbells in your hands) with 2 x 10kg dumbbells. The chest to bar I did jumping.. they wanted me to it Rx, but I can only do C2B when I use chinup grip instead of pullup grip, which they didn’t allow, so had to scale after all. Which was much better for the workout stimulus imo anyway, as I would have gotten totally stuck on the C2B otherwise. I finished now within 13 min 34 seconds.

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